Attitude of Gratitude: Day Four
Appreciating the Moments in Your Life Mental health speaker and Amazon bestselling author Jeff Yalden came to us live from Burlington, Vermont for Episode 50 of The Boom Podcast – in an unlikely situation for a podcast: The side of the highway. He was driving in from a speaking engagement in New York, and was […]
Attitude of Gratitude: Day Three
If you are at all familiar with Amazon bestselling author Jeff Yalden, you already know that he is passionate about being fully transparent. This includes in large part the fact that he is a man who lives with mental illness, and he is a staunch advocate for mental health. He also believes that mental illness […]
Attitude of Gratitude: Day Two
What are you doing to take care of yourself? According to mental health speaker and Amazon bestselling author Jeff Yalden, most of tend to get so busy “on the grind” – with work, family obligations and myriad other daily activities – that we forget about the value of self-care. There was a time in Jeff’s […]