3 Ways to Accept Others for Who They Are
Hey friends, Jeff Yalden here. You know, for many years I always thought my way was the right way. Tell me I’m not the only one, right? I had a moment a month ago or so – where I learned to live and let live and that I need to accept things for the way […]
The Body Does What The Mind Thinks
Yesterday was a bad day. Emotionally I was done. Depression was hitting and I couldn’t snap myself out of the funk. Yes, I am one of those people that battle with Mental Health. I’ve been fighting depression, anxiety my whole life. I was diagnosed with bi-polar type 2 in 2013 and PTSD in 2013 as […]